Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
1 Corinthians 6:19-20
We’ve all been there – the dreaded middle airplane seat. Wedged between two strangers, it’s impossible to get comfortable. I was there recently and God used the experience as an interesting analogy.
For an individual with a healthy BMI (Body Mass Index of 18-24) the middle seat is not much of an issue. It’s certainly no plush Lazy Boy recliner, but it suffices. But if the middle seat occupant is flanked by a couple larger individuals, it can feel like a sardine tin. Little room is left to move about as our arms are either pinned down to our sides or midline T-Rex levers. We feel cramped and uncomfortable.
Have you ever wondered if God feels the same way about your heart, His home? I Corinthians 6:19 reminds us that our body’s are the temples of the Holy Spirit, the place where He resides. We are a shrine for His presence. Does He dwell there in comfort with plenty of room to move about and be used? Or is it a cramped environment where He competes with things your heart finds more important?
If I were inviting Jesus to my physical home, I would want the floors scrubbed and vacuumed, the couch cushions perfectly placed, and the counters clear. I would want the aroma to be fresh and clean, perhaps a freshly baked batched of cookies on the table. And those things will not happen by themselves, I would need to do the work to make it happen.
The same is true for the condition of our hearts and physical bodies. We should take pride in caring for ourselves in ways that provide God a comfortable, welcoming environment both spiritually and physically. Take a minute and think about what that may look like for you.
For me, it looks like eating nourishing foods and exercising. I struggle with indulging too often and putting off my workouts. The combination leads to lethargy and a lack of motivation to do what God may be asking me to do.
It also looks like feeding my spirit with uplifting music, tv shows, and limiting my time on social media. I can keep my heart home healthy by practicing mindfulness to produce less of the messy and more of the meaningful.
I don’t want God to feel like He’s squished between worldly distractions rivaling my attention. I want Him to feel welcomed and at home in my heart. Putting Him first does just that and reciprocates the commitment He has made to us.
During this busy holiday season, consider God’s place in your heart – wedged between life’s perceived demands or comfortably engaged in cozy conversation with you?